Calm and Safe place to explore your situation


As an integrative psychotherapist rather than specializing in one traditional approach. I seek to combine aspects of different approaches to provide the most effective way of working for each client. Through providing a safe, calm and confidential space for you to fully explore your situation. Allowing you space to make any changes you may like to make, being supported throughout these life decisions. Allowing you to reach your full potential.

Going at the pace that suits you and is very much led by you, so you feel involved and comfortable with the process. Feeling supported throughout. Giving you time for you in this busy world to consider, make and carry out changes as necessary.

What it can support you with

Psychotherapy is an effective talking therapy which can help you with many life situations and conditions including but not limited to:

  • Anxiety and Stress
  • Bereavement and loss
  • Confidence and Self- Esteem
  • Panic Attacks and Phobias
  • Habits
  • Relationships and Sexual Issues
  • Relaxation and Well-being
  • Pain and Health Management
  • Weight Issues
  • Sleep Problems

Get in Touch

Get in touch if you would like to find out how psychotherapy can help you explore your situation and help you make the right decisions.