Hypnotherapy
An effective therapy to help support you with many life situations and conditions
Hypnotherapy
Hypnotherapy uses our natural ability for relaxation such as when we actively focus on a subject such as reading a book or watching a movie and lose track of time, we’ve naturally entered a relaxed state. We naturally go into a relaxed state many times a day so through hypnotherapy we harness your body’s natural ability to relax and allow the subconscious mind to take on positive suggestions to help you make the desired changes in your life.
Through Hypno Gastric Band you can safely lose weight, through a 4 session programme, you’ll develop healthier eating habits and integrate more exercise into your daily schedule.
As a Rewind practitioner, I can effectively support you to break habits and phobias as well as it being an effective treatment for PTSD.
What it can support you with
Hypnotherapy is an effective therapy which can help support you with many life situations and conditions including but not limited to:
- Anxiety and Stress
- Bereavement and loss
- Confidence and Self- Esteem
- Panic Attacks and Phobias
- Habits
- Relationships and Sexual Issues
- Relaxation and Well-being
- Pain and Health Management
- Weight Issues
- Sleep Problems
- Hypno Gastric Band
- Post Traumatic Stress Disorder
- Past life regression
- Enhanced performance skills – sport, exams and driving test
Get in Touch
Get in touch if you would like to find out how hypnotherapy can help you relax and adopt a more positive outlook.